Category: For Motherhood

Herbal infusions from your Home Apothecary

Herbal infusions are an easy way to nourish your body.  Consumed on a daily basis, these humble beverages offer many benefits.  But what is an herbal infusion?  An herbal infusion is essentially a very strong herbal tea.  Herbal teas are wonderful and enjoyable.  They are usually made with a single teaspoon of herb or herbal blend to one cup of hot water that is steeped for 3-5 minutes.  The gentle, calming effect of a cup of chamomile tea is a delightful way to ease into your evening.  However, if you are seeking more medicinal-like benefits from herbs an herbal...

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Bianca Vlahos Interview With Dawn Turner

Very proud of my little sister who was recently interviewed by a radio station in Australia!  Very positive and inspirational stuff! Dawn is a published writer, self-love activist and recovered alcoholic. She has a passion for helping others become their best selves through sharing her experience, strength and hope in overcoming addiction, abuse and mental health disorders. You can find her inspiring others on Instagram, on her blog at BestPartofDay.com and through her writing at Medium.com You can follow Dawn on Instagram or visit her blog at...

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Can we talk about periods?

“My favorite thing to talk about, are the things you’re NOT supposed to talk about” – Miki Agrawal She had me right there.  I am SO the same way! That being said, can we talk about periods for a minute? You see I have two girls, one in 5th grade and one in 7th.  Guess what they and their friends are talking about these days, PERIODS.  And guess who they talk to? The lady with the uterus. Mind you, my girls are completely embarrassed by the fact that their mother talks about periods, placenta and uteri so casually (especially...

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